SLEEPING & SNORING

Is sleeping poorly taking a toll on you? Or perhaps you require a snoring remedy for yourself or a member of your family?

Relief is closer than you may know…

The use of salt therapy can naturally calm the body and promote sleep.

On the night of their salt therapy, a lot of our clients say they had a restful night’s sleep.

Additionally, many clients report having better sleep patterns and less mild snoring following regular sessions. For you and your family, it may mean the world.

How salt treatment improves sleep quality

Dry salt lines the airway walls when it is deeply inhaled, which helps to relieve congestion. In addition to minimizing moderate snoring, this results in a clean respiratory system that facilitates easier breathing and a restful sleep. Additionally soothing, salt treatment paves the way for more restful sleep.

Additional details regarding snoring and sleep issues

According to Australian studies, up to 40% of adult women and 25% of adult men may regularly experience sleeping problems. Additionally, 20% of males and 15% of women claim to snore loudly and frequently.

Sleep disorders are on the rise, and lifestyle behaviours including late-night usage of the internet and smartphones as well as working habits are to blame.

Lack of sleep has wide-ranging and profound effects, including detrimental effects on memory, mood, attention, and cognitive performance. Insufficient sleep can also weaken natural immune system and pose health hazards, such as a higher risk of Type 2 diabetes, heart disease, and obesity.

The Sleep Health Foundation and your Doctor can provide you with more information about sleeping issues.